Meet Shakti 
Yoga Teacher • Meditation Guide • Sound & Energy Healing Practitioner

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My journey with yoga and meditation began in India during my teenage years. Introduced to Transcendental Meditation in middle school, I developed a lifelong connection with contemplative practices and the exploration of inner awareness.

Over the years, my path has evolved through yoga, meditation, breathwork, sound healing and energy work. I previously founded and operated a yoga studio in the Bay Area, creating a welcoming space for mindful movement, personal growth and community connection.

Today, I share my experience through teaching at yoga studios, wellness centers, hospitals, assisted living communities and other wellness programs.

My offerings include Gentle Yoga, Chakra Yoga, Breathwork, Yoga Nidra and Sound Bath Meditation. I am also a certified Reiki Master and Crystal and Energy Healing practitioner.

My teaching approach is inclusive, compassionate and adaptable, welcoming people of different ages, abilities and levels of experience.

My intention is to create spaces where people can pause, reconnect with themselves, cultivate inner balance and experience the transformative possibilities of stillness, movement and sound.

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