Crystal Chakra Meditation

Crystal Chakra Meditation


Our bodies and crystals have energetic vibrations, which makes us naturally receptive to the vibrations as they can align our own vibrations with theirs. This is why healing crystals and gemstones have a powerful vibratory effect when placed directly on your body. This energy surges from the crystal to you, which facilitates the free flow of energy throughout the body.

Have you ever gazed into the depths of a crystal? It can offer you instant clarity and stillness of the mind. Providing a point of soft focus, crystals help you to stay attentively in the present moment without judging it or needing it to change.

The unique qualities of each crystal assist in switching off your mind's chatter or compulsive thinking. They can ease your anxieties, dispel your anger, show you how to forgive and let the past be, and so much more. Try one of my favourite chakra and crystal meditations below to connect you to yourself at a very deep level.

Crystal Body Layout

Tourmaline/Obsidian: Placed in between the legs near the ankles.

Properties: Deeply grounding and strengthening. Helps to draw negative energy and imbalances to the surface for clearing and releasing. Helps stop the thoughts and leaves you feeling earthed and connected.

Garnet or any dark red crystal: Placed on the root chakra.

Properties: Cleansing and expanding on a deeper level. Calming and strengthening. Very grounding and connecting and helps bring awareness back to the body.

Carnelian or any orange crystal: Placed on the sacral chakra.

Properties: Grounding and balancing. Healing. Good for creativity and fertility. Helps remove lethargy and depression and release stress and blocks that prevent enjoyment of life.

Citrine or any Yellow crystal: Placed on the solar plexus chakra.

Properties: Deep relaxation and healing giving a sense of “Stillness” within. Good for those that suffer from panic attacks and anxiety, helping to melt blockages and restore balance and physical energy.

Aventurine or any green crystal: Placed on the heart chakra.

Properties: gives the feeling of being light and gentle, yet joyous. Very centering and peaceful on the heart energy. A message of “surrender with love and go with the flow”.

Rose Quartz: Placed on the pericardium, the heart protector (just above the heart chakra) .

Properties: Nurturing, warm, nourishing and healing, penetrates deeply on the heart and heart energy with unconditional love. Helps relax the muscles. Good for mindfulness and staying present. A message of “stay true to yourself”.

Lapis Lazuli: Placed on the throat chakra.

Properties: strengthening and repairing the whole constitution. This one can feel very strong on the throat centre. Balancing and centering. You may get a sense of clearing the throat and pouring out your third eye. Helps to expand and strength the auric field. Also known for its protective properties.

Amethyst: Placed on the third eye.

Properties: helps to clear out the thoughts and create positive spaciousness and transmute to higher self. Expansion, clear sighted and unveiling to truth. Deeply peaceful and leave you feeling like you’re flying or like in yoga a feeling of the “cosmic egg”. 

Clear Quartz: Placed on the crown chakra.

Properties: Cleansing and clearing. It feels like the power of Archangel Michael clearing and cutting cords and unwanted negative energy. Very powerful. Helps build a stronger constitution. Increases the harmony of all energies. Brings calmness to the mind and stability to the body.

Fluorite: Place one in each hand.

Properties: powerful and protective. Once again, another grounding stone that helps draw any excess negative energy down and out the hands. Good one for when feeling angry. Balancing and expanding with feelings of content. The words “Be” come to mind. Works on protecting all layers of the auric field.

Crystal grids or circles

If you don’t want crystals touching your body while you meditate, you can create a crystal grid or circle. Place your crystals in an intentional shape around you or directly in front of you.

“Crystal grids are often beneficial and used by setting crystals upon sacred geometry shapes to focus on during mediation,” Boote explains. “These can be set up with a specific issue in mind and left to continue their energy work. This may be personal issues or even a larger community or global problems.”

What is Your Crystalline Matrix?

It is your Spiritual Skeleton.  How much cosmic energy and information your system can process depends on how much your Crystalline Matrix can process.

What is Crystal Chakra Meditation?

In this class, Shakti will take you on a journey to code each Chakra with the Crystalline energy to give you additional support. Following are the crystals we will work with:


Muladhara Chakra (Root)- Garnet, Ruby

Svadhistana Chakra (Sacral)- Carnelian, Orange Calcite, Orange Agate

Manipura Chakra (Solar plexus)- Citrine, Yellow Tiger stone, Yellow agate, Yellow Calcite

Anahata Chakra (Heart)- Jade, Malachite, Rose Qtz

Vishudhi Chakra (Throat)- Labradorite

Ajna Chaakra (3rd eye)- Amethyst

Sahasrara Chakra (Crown)- Clear Qtz


As the vibration of the Earth is changing and global consciousness is changing we need to upgrade our system so we can be supported and supportive of the Planet and all Beings.



Chakra stone Meditation